Rough week leading into the Gobble Wobble

Rough week leading into the Gobble Wobble

I've had a rough week and a half training-wise. Life-wise, things have been great! Read on for more: Training: After ...

Read more
Training Lately - and Goals

Training Lately - and Goals

With each week that has passed since TCM, I've become a little more excited about the upcoming race season. I've also had a couple o...

Read more
Remember when I did my first VO2 max test?

Remember when I did my first VO2 max test?

Chris Lundstrom, now the Team USA MN coach, saw the results from my first test and said, "Hmm, I don't think you really maxed out, ...

Read more
Jeff wins the Whistlestop Marathon

Jeff wins the Whistlestop Marathon

Congrats, Jeff, on your overall win at Whistlestop on Saturday! Here he is receiving his award with his daughter, Emma. He ran with th...

Read more
DID IT - SUB 3!

DID IT - SUB 3!

Looking ahead to finish line. Dear goodness, please let me get there as soon as I can. They're just as painful as I remember them ...

Read more
ELITE WAVE

ELITE WAVE

Jerry and I decided to try to qualify to race in the elite wave for TCM. I went back and forth: was it worth the hassle and last-minute race...

Read more
Gustavus Alumni 5k - 18:35, 1st place!

Gustavus Alumni 5k - 18:35, 1st place!

Today's GAC alumni XC race went SO well! This training cycle for TCM has been really rocky. I've put in the miles, done the...

Read more
4.5 weeks to TCM

4.5 weeks to TCM

No, I haven't died. Just OMG, XC season has started and I'm in the middle of a marathon training block!!! Yep, just like it look...

Read more