4.5 weeks to TCM

4.5 weeks to TCM

No, I haven't died. Just OMG, XC season has started and I'm in the middle of a marathon training block!!! Yep, just like it look...

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Ups and Downs

Ups and Downs

This training cycle has been more up and down than I've ever experienced, I think. The good news? I'm now faster than I...

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