GOALS

GOALS

Through the craziness of last week, which included a 3rd week-long hospitalization at Children's complete with an ambulance ride up ther...

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Getting it done - and seeing progress!

Getting it done - and seeing progress!

I don't think I could make this up if I tried. After my last post, I was determined to get all of my miles in. On Tuesday, while home ...

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Flexibility

Flexibility

If I didn't want this, it would be so (too) easy to take a LOT of days off. My training week starts on Monday. I knew this week had: ...

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My mental game needs... a little work

My mental game needs... a little work

And that's stating things nicely. I had said in my 5k report that I decided to cruise the last mile because I knew I was on pace for s...

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