Training to do a pull-up

Training to do a pull-up

I have a lot of strength to rebuild in general, but one of my specific goals is to be able to do at least one (ideally 3-4+!) pull-up. As ...

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Week 5 - Lots going on, including starting training again!

Week 5 - Lots going on, including starting training again!

The last 5 weeks have FLOWN by, perhaps as evidenced by my lack of posts... The two weeks since my last p...

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