55 mile week!

55 mile week!

I survived last week's 50 mile week. So it's just natural that my coach would increase things to 55 this week, right? It's har...

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And the Winner is...

You've been anxiously waiting, I know! We had a baptism this weekend so were a little busy. The winner can contact me via...

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Training update and a GIVEAWAY!

Training update and a GIVEAWAY!

Mileage is getting up there! Running at the cabin, putting some good miles on my YakTrax. Training update: This h...

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Training in the cold with a newborn = adventures abound!

Training in the cold with a newborn = adventures abound!

This probably goes down as one of my more adventurous weeks of motherhood. First, bundling up Greta for a stroller ride when air temps ...

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Ask the Coach - Answers

Ask the Coach - Answers

Here are some answers! Q: I want to break the 3:45 mark for the marathon... what is your best tip to get longer with faster miles? I...

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