|This was such a memorable weekend. I can't even begin to recap it :)|
|The view - who couldn't love a weekend up at the lake?|
|The cabin = girls' retreat|
|The "garbin" = garage/cabin = the men's retreat|
The weekend started out with a Friday group run. For some, it was their second workout of the day. We ran some beautiful gravel roads in WI and got to know each other in the evening.
How? *The Hat Game*
Those that attended will know what that means... and how to prepare for next year :)
|Food was SUCH a highlight of the weekend. Rael of The Planted Plate provided recipes for all meals. Rael was also the "Kitchen Master" of the weekend. We ran well, we ate well. What more can you ask?|
Saturday morning everyone had different schedules and different paces, but we were able to find routes to accommodate and have people working off of one another. Some did 20 miles w/ 50 minutes of tempo work interspersed, some had 17 with 30 minutes of T, some had 20 miles+ easy, some did a HR test, and others had 5-6 miles easy.
That's a lot to coordinate! It was fun to see everyone work together.
Mary Margaret and Jimmy, you know that means KUDOS for the effort to get a bike ready to pace the long marathon crew, even biking through the mud :). No one else will ever know the effort involved...
|Matt and Jimmy's smoothie bar post hard workout = AMAZING.|
|Especially the smile with which it was served :)|
|Strength competition. Slaine vs. Craig. They lasted 15 minutes, after which I called it a tie since they were both too proud to give in :). Rematch next year!!!!|
They were both just SO excited to win NUTRILITE VITAMINS that they wouldn't give up!!! :)
|Putting the boys to work putting in the dock. Minus Craig, who had to listen to some awful world records in the cabin while helping prep the evening meal.|
|Bonfire Saturday night. Craig, let's jump over it, okay? Yeah, okay.|
|A lot of time spent here smiling and laughing :)|
|Ohhh.. Jeff :)|
|The group even wore out Mesa. No small feat.|
|I could not have asked for a better group for the weekend. Can't wait to do it again!|