LA in February 2016? Sign me up!

LA in February 2016? Sign me up!

Perhaps old news by now, but the site of the 2016 Trials has been decided! There was a lot of controversy around this decision (I won'...

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Motivation Monday - Sharon's PR!

Motivation Monday - Sharon's PR!

I convinced Sharon, one of TNC Endurance's out-of-state athletes, to race a 3k on the track this winter. She just needed to switch thing...

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Healthy Oatmeal Blueberry Muffins

Healthy Oatmeal Blueberry Muffins

For a different, wholesome homemade breakfast, try these muffins! I tweaked  the recipe to be a little healthier. Nate gave them a double t...

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Goodbye, 2002 Saturn :(

Goodbye, 2002 Saturn :(

The Saturn had a run in with a deer Friday morning. Because it would cost at least $450 to fix, and it's only worth $1100, I think it...

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Training Update - Week 8-9

Training Update - Week 8-9

Instead of Motivation Monday, I'm bringing you an overdue training update! I'm to the point in my training cycle where I'm sta...

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Motivation Monday - Indoor Marathon Record

Motivation Monday - Indoor Marathon Record

My Indoor Marathon Record was broken a week ago. The new record is 2:53:53. I ran a 2:57:34 last year. When I first signed up for...

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Two terrible, no good, very bad workouts

Two terrible, no good, very bad workouts

I am obviously over-exaggerating, but I can't help but reference a great children's book! It's the children's librarian in m...

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Motivation Monday - Hurt Like Hell!

Motivation Monday - Hurt Like Hell!

A great miler back in the 80's had a great quote in an interview that has applications to many areas of life and sport. I'm re-qu...

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Training Update - Week 7

Training Update - Week 7

Training recap: My first 50 mile week! Also the first week where I've started to feel like an athlete again! I am no where near fast y...

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Shirley J's Timeless Grains Cereal

Shirley J's Timeless Grains Cereal

Shirley J contacted me a while back and asked me to try out their "Timeless grains-cranberry almond cereal ". Since I absolutel...

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75 Minute Homemade Bread!

75 Minute Homemade Bread!

  Ingredients:   5 1/4 c. flour (whole wheat, all-purpose, bread flour, or combination!) 4 T. sugar ...

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