I also think it's because I have a slight head cold (again, I never really "fully" get sick - just there as a mild irritation), but excuses aside...
Workout goal: 6x1000m in 3:20, 4x400 in 75 (I have YET to be able to run a 75 - but I'll keep trying!)
Actual: 3:26, 3:29, 3:26, 3:26, 3:29 (I think?), 78, 78, 78, 76 (so close!)
So, not my best day, but a good session nonetheless. I was accompanied by Craig, who had recruited THREE of his work buddies to come along. Seriously... where do things like this happen? 5 people on a track doing 1000s over a lunch hour? I love Northfield :).
|Fun times at Carleton's Outdoor Track. Should have taken a picture of our group... next time :)|
Tomorrow is 10-13. What a light weekend! The first half of next week will be lighter as well, which should *hopefully* have the legs starting to feel a little more fresh for the last month of training! Yipee!!
Question: Our garden tomatoes did particularly well this year. We're making pasta sauce tomorrow, think we'll try chili and freeze that as well, thanks to some awesome Facebook suggestions. What have you made with fresh tomatoes? Any other fun recipes, either fresh, frozen, or canned?
|Our garden has been amazing!! *Love*|