Nutrilite Product Review

Nutrilite Product Review

I've always wondered if the quality of vitamins and supplements mattered. I mean, what's the difference between the $2 bottle of mul...

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Radio Interview Tomorrow!

Radio Interview Tomorrow!

Tune in to  http://am1100theflag.com/live/ at 10:30 tomorrow (Saturday 5/25) for my radio interview on Steve's Sports Saturday. *Upda...

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The Chicago "plan"

The Chicago "plan"

Last post I talked about my meeting with Jerry (post here ). Here is our plan... long post, beware! Periodization: I'll take the nex...

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Planning Session with Jerry!

Planning Session with Jerry!

There are 20 week between now and Chicago. As Jerry reminded me, 20 weeks of opportunity to try to craft myself into the best marathoner I...

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Fargo Marathon Race Recap

Fargo Marathon Race Recap

What a wonderful weekend! I was able to chalk up my 3rd marathon win this year and a new personal best for 2013.  It was all the more fun ...

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Quick Fargo Marathon Update

Quick Fargo Marathon Update

There will be a long post in the next couple of days... but until then...a few pictures and results :) Team Nichole showed up in full for...

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Fargo Pre-race

Fargo Pre-race

Ready to go! We arrived in Fargo at 11:30pm on Thursday, deciding to make the 4 hour drive two days before hand vs. on Friday.  Great d...

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Under Construction

Under Construction

I'm in the process of switching my template (in case you haven't noticed!).  Bear with me... this may take me a while.  As long as...

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Nate's Carb Adventure for His First Marathon

Nate's Carb Adventure for His First Marathon

Nate is signed up to race Fargo this year.  He held out on the marathon distance, but the combination of having to answer the question "...

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Training and Racing Mantras

Training and Racing Mantras

Mental training has made such a HUGE difference in my racing ability. I am working with Dr. Asp to create a "training CD" to ...

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Doggie 5k - the Fast and the Furry!

Doggie 5k - the Fast and the Furry!

Mesa and I are officially registered to represent the Stunt Puppy team at the Fast and the Furry 5k9 (get it? :)) on May 25th!!!! http://...

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Less than 2 weeks to go!

Less than 2 weeks to go!

It's taper time!  How did that come up so quick? This taper will be about the same as my previous except that mileage will be held a l...

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Homemade Buns

Homemade Buns

I've been on a mission to find the best homemade buns for burgers and sandwiches as there seems to be a lot of unpronounceable ingredie...

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Crash and Burn

Crash and Burn

This past weekend I had a 5k race on my schedule. Not one of my typical "train through this" or "use it as part  of a workout...

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Washington Trip - 2nd Half - Laughing Until Your Cheeks Hurt!

Washington Trip - 2nd Half - Laughing Until Your Cheeks Hurt!

Finally getting around to posting about the second half of my trip! Wednesday during the day I had time to myself which I was thankful for...

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