Oh, man - that was downright fun! I wasn't really looking forward to this workout, even though...
I've tried to prioritize sleep this week. I've been doing much better (most nights at 8+ hours!), but what I've found is that I...
After a good 6+ weeks to test the UCAN product exclusively and extensively, I am more than happy to present a product review. First, a qui...
There have been many questions about where I have been and why this blog has been so quiet over the last 8 months. I have alluded to some th...
A couple weeks ago, Nate was away for the evening, pacing a friend through the Zumbro 100 miler. I put Greta to bed, changed into sweats, an...
These are SO good - please try them! You really don't need syrup, they're already pretty sweet because of the strawberries. Plus, ...
What a great experience, made not by the run itself (which was a little painful, imagine that), but completely by the crowd that assembled t...
The Clues: 1. Being sick often . Perhaps I've developed allergies because my sinuses seem to continually be congested. I've lit...
I am still alive and well, believe it or not :). Where to begin? Perhaps the more interesting life-type updates? Goodbye Saturn, hello.....
In one way, 10 months is a long time! It seems like a lifetime ago that I entered treatment at Beauterre. For the short story version ...
If you know me & the team I have created and coach, I am heavily invested in my athletes. I weather their ups and downs right along with...
"Sometimes it's hard to see the rainbow when there's been endless days of rain." - Christina Greer, Two-Week Wait: Mothe...
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- Yikes! Great last workout!!
- NYC Updates... and a little grumbling
- Coming Around!
- Packing and Prepping
- Mental Prep
- Mesa hates the taper!
- Sleepy! And can there really be so few workouts l...
- Brooks post!
- Mental Training
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- TC 10 mile and the next 4 weeks
- Good article!
- 30 days to NYC!
- Giving myself a chance?
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