My second 100+ mile week is just about in the bank (105, actually)! Mileage like this makes my week a little crazy, but my body is respondi...
After a good 6+ weeks to test the UCAN product exclusively and extensively, I am more than happy to present a product review. First, a qui...
There have been many questions about where I have been and why this blog has been so quiet over the last 8 months. I have alluded to some th...
These are SO good - please try them! You really don't need syrup, they're already pretty sweet because of the strawberries. Plus, ...
A couple weeks ago, Nate was away for the evening, pacing a friend through the Zumbro 100 miler. I put Greta to bed, changed into sweats, an...
What a great experience, made not by the run itself (which was a little painful, imagine that), but completely by the crowd that assembled t...
If you know me & the team I have created and coach, I am heavily invested in my athletes. I weather their ups and downs right along with...
The Clues: 1. Being sick often . Perhaps I've developed allergies because my sinuses seem to continually be congested. I've lit...
I am currently sitting in the PICU, the Pediatric Intensive Care Unit, at Children's Hospital. Today was a scary day for me. *Love* ...
This cornbread recipe is just awesome . It is way better than my mother in law's recipe which is laden with butter. I've made it abo...
I am still alive and well, believe it or not :). Where to begin? Perhaps the more interesting life-type updates? Goodbye Saturn, hello.....
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