Slow progress

Tuesday I was able to run 8 miles. Tuesday night the achilles was a little sore, so Wednesday over lunch I hit up the elliptical machine (for 90 minutes, yikes). Tonight I'll get in an easy bike as well, just trying to keep the training hours up. Walking around today it feels better, but I'd rather error on the side of allowing it to heal more vs. stressing it.

Also, 3rd steroid patch put on today.

Tomorrow I'll get to try running again, crossing my fingers that it goes well!!

Nichole Porath

Nichole is a blogger, elite level runner, and coach. She ran professionally for Brooks for two years after qualifying for the 2012 US Olympic Marathon Trials. During that time she founded TNC endurance, where she coaches and motivationally speaks to organizations large and small. This blog details her rise to national-level racing, and continues to follow her as she gets back into racing after starting a family. Read on, friends!

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