Biggest back to back weeks...

Today is the start of a 105 mile week... uff!

To be followed up by a 95 mile week. This is the highest 2-week average I'll have in the build for the Trials.

I'm excited to work this hard, but also a little scared of the workouts scheduled. They're crazy hard, even without all of the mileage!

Nichole Porath

Nichole is a blogger, elite level runner, and coach. She ran professionally for Brooks for two years after qualifying for the 2012 US Olympic Marathon Trials. During that time she founded TNC endurance, where she coaches and motivationally speaks to organizations large and small. This blog details her rise to national-level racing, and continues to follow her as she gets back into racing after starting a family. Read on, friends!

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