Taking some time off

Like Dale and Derek suggested, I've taken a little more time off. I'm excited to try to run again, to see if there's any improv...

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Good reminder

Response from Derek L. Hope he doesn't mind me posting here, but it was exactly what I needed to hear. "if you don't mind me ...

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5+6=11!

What a breakthrough week for me. 1 minute last Sunday. 11 minutes this Sunday. YES. The first 5 minutes didn't feel great. Residu...

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7 minutes

Ran for 7 minutes last night. How great is that? Things still aren't 100%, but they're getting better. There's no pain, the a...

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YES!

3 minutes tonight, followed by 2.5 minutes. Running! Then 30 minutes on the bike, with a few hard pick ups (thanks, Nate!). This whole ge...

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Minor setback, but moving forward

Friday and Saturday last week were not good for me. Specific pain came back to SI joint on my 1 minute run on Friday, and stayed with me th...

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I am SOO excited to become a runner again

If time off has done one thing for me, it has totally revved me up for the next training cycle. I've realized how much I truly love ru...

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Less Ibuprofen = progress?

Gee... it's a wonder anyone would want to keep reading this :). Thanks for checking back, despite my lack of positive or interesting ne...

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Depressed

Can't help it. I'm depressed tonight. I tried to run/walk again tonight, and the hip really isn't better. I know I go through...

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Walking quickly

Gosh, sorry my blog hasn't been very exciting lately. Still injured, but still hopeful... that seems to be the theme of all my posts in...

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Not a speedy recovery

Things are a little better, but still not great. I tried to walk/run last night and couldn't. Bummer. I headed inside instead and b...

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